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    Christmas in the 'Hood
    Claudia Spooner
    • Dec 6, 2017
    • 5 min

    Christmas in the 'Hood

    Wow… it's been forever since I have posted and I have so much to catch up on.  But, I just want to start with tonight.  After coaching a...
    14 views0 comments
    Starting Over....
    Claudia Spooner
    • Dec 6, 2017
    • 2 min

    Starting Over....

    Coming back from injury and what that means Sometimes, we have to start over, I have had a year of starting overs. Starting this past...
    9 views0 comments
    Attitude of Gratitude
    Claudia Spooner
    • Dec 6, 2017
    • 4 min

    Attitude of Gratitude

    Today marked my actual first "Run Race" of 2014. It was by far one of my slowest times for the 13.1 distance. So, why am I grateful and...
    5 views0 comments
    
DEC
30
Arizona.. My Kona Qualifier and Grand Finale
    Claudia Spooner
    • Dec 6, 2017
    • 5 min

    DEC 30 Arizona.. My Kona Qualifier and Grand Finale

    I left for Arizona feeling good, just a small cough.  I arrived early enough to get my bike from TriBike Transport who always takes such...
    7 views0 comments

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