IRUNITRI MULTISPORT COACHING
TNT SWIM
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Performance Coaching
About Coach Claudia Spooner
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Claudia Spooner has been competing and coaching endurance sports for over 25yrs. Her goal as an athlete and a coach is to foster individual growth and self-confidence through endurance sports. Her combined commitment is to train not just the physical, but the mental and emotional well being of each and every athlete she coaches, all while maintaining a balanced lifestyle.
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Qualifications:
USA Triathlon Elite Coach II
USA Triathlon Youth and Junior Coach
USA Cycling Coach II
USA Track and Field Coach I
USA Swimming Coach II
ASCA Certified Swim Coach II
ACE certified
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Coached Athletes include:
Kona World Championship Finishers including Podium Finishers
70.3 World Championship Finishers
Xterra Maui World Championship Finishers
Xterra National Finishers
USAT Nationals Finishers
Boston Qualifiers and Finishers
Multiple Half and Full Marathon Finishers
Multiple 70.3 and 140.6 Ironman Finishers
Multiple Sprint/Olympic/5 and 10K Finishers
USAT World Aquathlon Finishers
USAT National Aquathlon Finishers
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Accomplishments:
16 Time Ironman Finisher
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Including;
5x Kona World Championship Finisher 2011, 2013, 2014, 2015, 2016
4 x Ironman Arizona Finisher Top 5 Age group including 2x Age Group Winner Ironman Arizona 3rd overall Amateur 2012
4 Time Ironman Texas finisher top 5 2011, 2012, 2013, 2015
8x 70.3 World Championship Qualifier
2x New Orleans 70.3 Age Group Winner
Austin 70.3 1st Age Group 2016
2011-2016 USAT All American
2012-2016 Ironman All World Gold
Other Races include:
Austin Half Marathon Overall Masters Winner
2012 Dallas Turkey Trot Masters winner
2012 Ironman Texas 4th Age Group
2012 Galveston 70.3 3rd Age Group
2012 Austin Half Marathon Top Overall Masters
2012 Hot Chocolate 15K Dallas Top Overall Master
2012 Houston Marathon Top 5 Masters
2011 Dallas Turkey Trot Overall Masters
Kona Ironman World Championships 13th Age Group
World Championships 70.3 Vegas 7th Age Group
2011 Xterra Trail Regional Champion
2011 Ironman Texas 5th Age Group
2011 Lonestar 70.3 2nd Age Group
2010 Austin Triathlon 1st Overall Female Amateur
1st Overall Masters
2010 Xterra Trail Run Regional Champion
2010 Pfluggerville Triathlon First Overall Female
2010 Captex 2nd Overall Masters Female
2010 Xterra Waco Championship 21k First Overall Female
2010 Xterra Muleshoe 22k First Overall Female
2010 Warrior Dash 2nd Overall Female 1st Age Group
2010 Zooma Half Marathon Second Overall Female
2010 Rock N Roll Half Marathon Dallas 3rd Age Group
2010 Moes Better Half Marathon First Overall Female
2010 Austin Marathon 6th Overall Female 2nd Age Group
2010 3M Half Marathon 1:28 Top 20 Finish
2009 Longhorn Half Ironman 5th Age Group
2009 Toyota Open Championship, 1st Age Group
2009 Austin Triathlon, 3rd Age Group, 7th Overall Female
2009 Austin Running Club Series Age Group Winner
2009 Austin Marathon, 1st Age Group, 6th Overall
2008 Austin Running Club Series Age Group Winner
2008 Austin Marathon 4th Age Group, Top 20
2007 Dallas Marathon, 1st Age Group, 8th Overall
2003 Ironman Brazil, Top 20 Finisher
2002 Ironman Wisconsin Finisher
2001-2003 Wildflower Long Course Finisher
1997 LA Marathon 5th American Finisher, Top 25